What is Pain Reduction Fitness?

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Gain Your Freedom From CHronic Pain

Pain Reduction Fitness is a system I have developed over the last 16 years I’ve been in the industry. My practical knowledge of Body Mechanics and Corrective Exercises combine with a team of experts in the fitness industry have create a system that is a simple, progressive, and intelligent approach to conquering your chronic pain through movement and exercise. This program combines various aspects of fitness, like rehab therapy, postural corrective exercise, stretching, strength, balance, and core training. Our Innovative 5 Stage Pain Reduction Program is like nothing else on the market right now. This program is designed to reduce inflammation, improve posture, relieve joint pain, increase muscle tissue, improve bone density, increase range of motion in your body, and give you the confidence to do things you never thought possible again.