Denver HIIT Conditioning Fitness Class Glendale/Denver

This class is designed to push your cardiovascular workouts to the next level! Whether you're an athlete, or just looking to burn some extra calories, this class is perfect for you! High Intensity Conditioning is fun, entertaining, motivating, and keeps you sweating for the whole hour. Timed intervals drills are designed to keep you structured and focus.  High intensity cardio drills consist of Speed Ladder, Bungee Cords, Agility Cone Drills, Kickboxing, Plyometrics, Tabata, Calisthenics  and much more! Classes are held Saturdays at 7AM! Sign up online to save your spot before spots fill up!

Our fitness programs are designed to fit your lifestyle and help you reach whatever goals you might have! Whether it’s improving your posture, running a half marathon, rehabbing an old injury, or just getting that 20-year-old body back!

Try us for free!

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